Satisfy your hunger between meals with these simple snacks!
When following the following the go Clean & Lean 6/1 Meal Plan for detoxing, improved digestion, and weight loss remember to always:
- Eat fruit on an empty stomach with 4 hours in-between eating any other foods. This makes fruit the perfect food for breakfast or dessert
- Enjoy snacking on foods from Category 4 (non-strachy vegetables) at anytime
If you pre-cut fruits and vegetables and keep them stored in baggies or containers in the fridge it makes it easier to just grab a quick snack. You can also prepare a bigger portion of these snack recipes at once and distribute into snack size containers. This will save you from having to prep and clean up every time you want a snack. Thinking ahead for the week and designating a "prep day" will make it a lot easier for you to keep on track and save time later on in the week.
Sweet Potato Chips
Cucumber Yogurt Dip
Fruit Leather Roll Ups
Spicy Roasted Chickpeas
roasted pumpkin seeds