Snacks
Satisfy your hunger between meals with these simple snacks!
When following the following the go Clean & Lean 6/1 Meal Plan for detoxing, improved digestion, and weight loss remember to always:
- Eat fruit on an empty stomach with 4 hours in-between eating any other foods. This makes fruit the perfect food for breakfast or dessert
- Enjoy snacking on foods from Category 4 (non-strachy vegetables) at anytime
SNACKING TIP
If you pre-cut fruits and vegetables and keep them stored in baggies or containers in the fridge it makes it easier to just grab a quick snack. You can also prepare a bigger portion of these snack recipes at once and distribute into snack size containers. This will save you from having to prep and clean up every time you want a snack. Thinking ahead for the week and designating a "prep day" will make it a lot easier for you to keep on track and save time later on in the week.